Phase II

Phase II is available for those have completed Phase I and want to continue their wellness journey with us. Registration is by application only and spots are limited.

• 12 weeks of additional video content
• Weekly 15-20 minute phone calls
• Weekly continuing education articles
• Specific goal planning
• MANNA Strong
  • 12 weeks of at-home workouts
  • Downloadable PDF
  • Video links for exercises